This air fryer barramundi is an ideal dish for coastal people. As it is a pretty popular seafood. That is often served as fancy dinner. This fish-based dish has been a staple for years. However, it is usually cooked in several cooking ranges. Which often include stove and microwave oven facilities.
But since this dish has been cooked in the air fryer, it has become one of the top winter cuisines. As an air fryer, it uplifts the crispy and tartar flavors in Barramundi. Also, it makes your dish nutritionally healthy. That boosts your immune system.
Barramundi is a river fish with a pleasant buttery taste. It is quite similar to salmon. This fish has no unhealthy or harmful ingredients which will affect your health. Due to this, adults, youngsters, and kids can eat it comfortably.
Why air fryer is preferred!
The air fryer was an early invention of the Philips company. It runs on electricity instead of gas. This kitchen appliance is still used for multi-tasking, especially for cooking purposes. It is preferred because of the rapid heat flow around the food.
Which cooks your meal faster with less time consumption. All you have to do is fix the temperature and time on the air fryer. Temperature decides how much heat is required. While time estimates how long air fryer works? This gadget works efficiently in the preparation of the Barramundi platter. That includes:
Golden crunchy texture:
An air fryer produces a thick topping on Barramundi. And when you cook the fish for a long time, its top becomes golden just similar to salmon when cooked in air fryer. Also, air frying adds a unique crunch to the dish. That makes it more flavorful and crispy later on.
This crunch strengthens your core muscles. As well as recover your damaged lower back muscle tissues.
Extremely strong flavors:
An air fryer is a kitchen appliance that builds extreme flavors in a dish. This makes it the perfect dinner ever. What flavor you want to add to the Barramundi is up to you. As such, it produces all kinds of flavors. If you reheat your fish after it is fully cooked, it will have a smoky flavor.
But if you cook it at a higher temperature, it tastes like baking. But if you cook it at an average temperature (400°F), it gives a juicy taste inside. It provides a soft, crunchy taste on top.
The air fryer is an automatic gadget in which you don’t have to raise or lower the flame frequently. Instead, you only need to adjust the temperature once, and it will continue to cook your dish. Also, you can time it however long you want to cook the fish.
And after the time is up, the air fryer stops cooking. Due to this, there is no danger of burning the fish. And you can safely do your home tasks. This kitchen appliance is perfect for homemakers and job persons as well.
Build haute bites:
Cooking in an air fryer makes your bite tastier. Like, this gadget first filters the heat rays and then starts cooking. Due to this, your food gets healthy nutrition. Which provides you with charming, flavorful bites. When you deep fry the Barramundi in an air fryer, it gives tender, amazing flavors.
People love this dish a lot due to its extraordinary flavors. Also, this dish contains no unhealthy elements. So, you can really enjoy its bites.
Vital ingredients for fish fillets!
This fish-based dish is a wonderful meal. Which everyone demands, especially in winter. The ingredients of this recipe are so healthy that anyone can eat it quickly. The vital elements in the fish fillet recipe include:
- Firstly, you need 340 grams / 12 ounces of barramundi steaks. This one is the primary ingredient of the recipe.
- Secondly, you must have 1 cup of dry bread crumbs. It helps in crunch formation. Also, its rich nutty flavor makes the crunch soft.
- Thirdly, 1 egg is compulsory in marinating of fish fillets. It develops a rubbery tendered texture to the fish top. That thickens the crisp layer as well.
- Fourthly, half a cup of lemon juice must be in your kitchen. It gives a strong, tangy taste to the dish. That also enhances the fish flavors.
- Fifthly, you need an olive oil/ avocado oil spray. We suggest using olive oil spray as it balances out all the flavors to a limited extent.
- Sixthly, Use fresh and dried parsley. Their mild but intense peppery flavors give a unique touch to the dish. Both these ingredients work amazingly in barramundi presentation.
- Always add salt and black pepper to your fish recipe. We recommend using kosher salt due to its little salty flavor. As well as kosher salt maintains the blood level in the body.
- Finally, you need to use garlic and onion powder. Both of these ingredients give the fish unique, delicious flavors.That no one has tasted it.
All these ingredients are healthy enough. That not only makes your dish flavorful. But also provides you with a lot of physical properties.
How to season the Barramundi?
Seasoning and air frying both play the same role in cooking the fish fillets. In the marinating process, we have to absorb all the spices well in fish. But before this, you have to wash the fish well. After drying, cut it into long steaks.
Now, take a large bowl and add ½ tablespoon olive oil to it. You can use avocado oil in the exact measurement if you have no olive oil. Then add ½ tablespoon kosher salt in it. Next, add 1 tablespoon of garlic powder to the mixture. After that, add 1 tablespoon of onion powder.
Blend the mixture very well. Again, add spices to the previous material. Firstly, add ½ cup of lemon. Then, beat the egg with lemon juice. Next, use ½ cup of bread crumbs. After that, add 2 pinches of both fresh and dry parsley to the mixture.
Now, whisk the mixture properly until it is smooth. Lastly, sprinkle the 1 pinch of black pepper in the mixture and again blend it.
Seasoning with mixture:
This phase is quite simple. All you have to do is take a large vessel. Place all the Barramundi steaks in the container. And Start applying the mixture to the fish steaks separately. This process takes almost 5-7 minutes maximum. After marinating the fish, keep it in the refrigerator for some time.
Air frying phase:
Guys! here we use fresh fish fillets. But you try to marinate it a day before and keep it in the refrigerator. Because the more time you spend on seasoning, the more juicy and crunchy your fish become. Also, this recipe doesn’t require preheating like air fryer bison burgers.
Take the fish fillets from the refrigerator 15-20 minutes before cooking. Turn on the air fryer and set the temperature to 390°F/200°C. Now, take the bowl of fish lines. And start arranging them one by one in the air fryer. Their order should be from right to left.
After 10 minutes, flip them and cook them again for 10 minutes. Finally, take the Barramundi steaks out of the air fryer. You can observe its creamy golden texture. Take it and enjoy your dinner!
How do you store the remaining Barramundi?
Another essential part of cooking any dish is its preservation. Storing the fish fillets is confusing but not a complicated process at all. Your refrigerator should have room to store fish. As such, every fish-based dish requires a temperature below 40°F to be stored ideally.
So, firstly, take a bowl according to the number of Barramundi fillets. Make sure your bowl must be airtight. Now, set the remaining fish pieces in a bowl. Close the bowl well and put it in the refrigerator. The temperature of the refrigerator is 35°F. That proves perfect for storing the fish fillets.
How to serve Barramundi?
You can serve this dish as a main course. While serving any dish, the presentation of food matters a lot. You must follow these instructions to improve the presentation of barramundi steaks. All you have to do is to take a clean plate.
Place the coriander or mint parsley on the plate. And then set the fish steaks above the parsley. It makes the dish more attractive. Lastly, add yummy garlic sauce and delicious mayo on the steaks. Also, spray the black peppers on the fish. You can also serve it with fries or boiled potatoes.
Barramundi steak is a dish that is a specialty among people. As well as an air fryer develops a juicy and crunchy flavor in fish steaks. That makes it more flavorful. You can present it as a main dish. But if you want to present it as a high-standard meal, add some fries or a fresh salad.
This dish is an ever-tasty, delicious meal. But it is also available in all restaurants, especially in winter.
How does the air fryer affect the barramundi steaks?
Since this dish has been cooked in the air fryer, it has become one of the top winter cuisines. As an air fryer, it uplifts the crispy and tartar flavors in Barramundi. Also, it makes your dish nutritionally healthy. That boosts your immune system.
How long can we store fish steaks in the refrigerator?
You can store these fish steaks for almost 3-4 days maximum. If you keep it too long, it will lose its nutritional ingredients. That later on causes damage to muscle tissues. This dish mainly recovers your damaged tissue cells.
Marco Bianchi, a culinary virtuoso with a flair for innovation, has made a name for himself as a celebrated chef in the United States. Born with a passion for cooking, Marco’s culinary journey began in his early years, inspired by the diverse flavors and techniques he encountered.